One Little Thing http://onelittlething.org/today adding up the little things that make a big difference Wed, 28 Jan 2009 19:38:03 +0000 http://wordpress.org/?v=2.0.2 en Count Your TP http://onelittlething.org/today/2009/01/15/count-your-tp/ http://onelittlething.org/today/2009/01/15/count-your-tp/#comments Thu, 15 Jan 2009 05:09:29 +0000 jeff Reduce waste -Around the house/car http://p10.hostingprod.com/@onelittlething.org/today/2009/01/15/count-your-tp/ pills viagra online buy viagra now cheap soma tablets discount viagra overnight delivery generic viagra overnight viagra prescription online viagra for sale cheap cialis in canada cialis canada natural viagra online viagra herbal soma online cheap order reliable viagra online generic viagra in india buy generic lexapro buy viagra in australia order no rx cialis buy cheap levitra viagra online no prescription buy levitra cheap lexapro pharmacy viagra online discount pill viagra online viagra sold levitra online cheap viagra drug prescription real viagra order cialis no rx buy generic soma cheap viagra from uk cheap lexapro tablets cialis no online prescription generic online viagra viagra get cheapest lexapro find viagra on internet buy cheap viagra prescription viagra online generic information viagra cheapest levitra prices mail order viagra purchase cialis no rx low cost viagra soma pharmacy xenical discount express delivery of viagra cheap cialis in uk order xenical online where to buy levitra buy prozac online cheapest cialis cheap viagra prescription drug viagra online purchase order cheap cialis online fda viagra viagra for order cialis overnight delivery place to buy viagra viagra online sales buy cialis in canada viagra dosage amounts cialis purchase best generic viagra discount prozac order viagra usa generic pill viagra viagra buying order viagra cheap online cheap viagra in uk where to buy xenical prozac without prescription lexapro pills lexapro sale order cialis cheap online buy viagra with visa cheap cialis from canada generic viagra lowest prices find cialis no prescription required viagra from usa buy viagra in bangkok online pharmacy cialis impotence cialis in malaysia wholesale viagra viagra cheapest price cialis 20 mg drug viagra buy generic levitra order soma online viagra effect soma for sale buy discount cialis buy viagra online no prescription where order viagra online price of cialis viagra no prescription required cheap prozac cialis overnight cheap viagra on internet buy cheap zoloft buy cheap prozac online where to buy viagra on line find cialis without prescription viagra rx price of soma prescription viagra cialis no prescription buy zoloft no prescription cialis price of levitra viagra release news lexapro discount buy discount generic viagra soma generic viagra take generic cialis online suppliers viagra online lexapro no prescription purchase viagra without prescription discount generic viagra online soma online stores where to buy lexapro zoloft generic herbal alternative to viagra find daily viagra cheap cialis no prescription buy cialis online order viagra from india buy cialis no prescription required discount cialis lexapro for sale buy viagra canada buy generic cialis compare cialis prices order discount viagra purchase cialis online medicine viagra purchase zoloft online viagra sale cialis approved order viagra in canada find cialis on internet viagra store cheap cialis internet buy cialis order viagra overnight delivery cheap generic soma find viagra no prescription required viagra online price where viagra product viagra online buy cost viagra viagra india lowest price prozac viagra consultation online buy viagra with mastercard viagra drug interactions cialis in uk lexapro without a prescription order cialis in us buy viagra next day shipping levitra discount viagra sample lowest price xenical buy viagra in us brand viagra order single viagra cialis cost buy soma online soma prescription buy viagra in spain cheapest cialis prices buy generic viagra online viagra billing cheapest generic cialis online where buy viagra viagra new price of lexapro order reliable viagra cheap viagra prices impotence cure cheapest viagra price buy viagra online discount viagra without prescription certified viagra viagra order zoloft online online viagra where extra cheap viagra purchase viagra in us viagra medication find no rx cialis generic cialis viagra online without prescription generic viagra from online levitra cialis online stores cheapest viagra on the internet viagra malaysia buy no rx viagra zoloft online cheap viagra online review cialis medication viagra on line generic lexapro alternative viagra cheap cialis in usa cialis sale certified cialis compare viagra prices online where to buy cialis buy viagra next day delivery purchase sildenafil online lowest price soma viagra within a week buy viagra no prescription required prozac online viagra online canada xenical prescription buy no rx viagra online buy cheap viagra from canada soma online cialis viagra ordering overnight delivery lexapro generic viagra soft tab buy levitra without prescription viagra mastercard price of xenical buy viagra from india low price viagra cheap quality viagra cheapest prozac order levitra lexapro cheap generic viagra cheap zoloft online cheap viagra from india buy online viagra discount cialis without prescription cheapest cialis price cheap viagra pill sales viagra cheap viagra blue no prescription cheap prozac online buy sildenafil online without a prescription order soma zoloft online stores viagra in usa cialis pill cost of cialis cialis in us find cheap viagra buy viagra in england cialis buy overseas viagra viagra cheap us cialis sales zoloft prescription viagra find viagra sales buy xenical soma without prescription levitra online cheap prozac tablets levitra prices order viagra from us prozac discount cialis buy 20 mg cialis purchase viagra on internet pill viagra prozac pharmacy pharmacy cialis buy viagra online canada cialis pharmacy cheapest soma prices lexapro prescription pharmacy viagra once daily cialis cheapest price buy sildenafil in spain buy generic viagra best viagra price buy real viagra online cialis without rx order cheap cialis viagra free sample viagra soft generic viagra india buy cialis us purchase viagra from india cialis for order compare viagra prices find discount cialis online cialis online review xenical pills cialis us buy cheapest cialis on line buy cheapest cialis sample viagra cheapest place to buy viagra online viagra fda cheap soma order viagra in us viagra sale cheap cheap generic lexapro buy xenical online viagra online us pharmacy buy cialis generic prozac online cheap viagra no online prescription generic xenical buy viagra cheap xenical cialis without a prescription cialis discount half price viagra sale viagra buy cialis internet viagra sale price safe place to buy viagra online cialis prescription viagra online uk viagra certified buy viagra us online order viagra online buy cheap prozac buy cheap xenical store viagra online viagra united states viagra overnight cialis vs viagra order viagra from canada viagra pill cialis pills cheap viagra cheapest generic viagra xenical no prescription cheap cialis from uk viagra without a prescription viagra fast delivery canadian viagra no prescription viagra tabs viagra viagra in uk buy soma cost cialis viagra from us cheapest generic cialis order discount cialis generic viagra sale purchase viagra cheap viagra tablet where to buy soma prozac generic levitra sale prozac without a prescription viagra low priced viagra on line pricing in canada cheap zoloft lowest price for viagra cialis free delivery checkout viagra cialis australia order zoloft buy prozac 10 mg cialis viagra us viagra tablets sale where cheap viagra viagra pills buy brand viagra buy viagra us where can i purchase viagra real viagra online viagra from mexico buy viagra online without a prescription online order viagra cheap cialis tablets where order viagra order levitra online zoloft pills lowest price lexapro viagra next day delivery discount viagra online buy no rx cialis viagra prices buy cheap generic viagra find viagra without prescription buy cheap zoloft online cialis internet cheap viagra pharmacy 10mg cialis cialis no rx required order cialis on internet viagra approved viagra where purchase viagra online canadian generic viagra viagra dosage cheap cialis pharmacy lexapro prices buying cialis levitra pharmacy buy viagra online cheap order viagra no prescription required cheap cialis pill cheapest soma generic viagra canada discount viagra cheap viagra in usa where to buy viagra online buy discount cialis online purchase lexapro online buy zoloft without prescription viagra tablets for sale viagra pharmacy generic levitra buy cialis from us find cialis visa viagra soma sale online viagra viagra order buy viagra internet sildenafil xenical prices levitra no prescription viagra usa tadalafil buy viagra on get viagra order cialis no prescription levitra without a prescription viagra buy drug buy online viagra securely generic viagra next day buy viagra in united kingdom cialis bangkok buy viagra in uk cialis 20mg 25 mg viagra cheap generic xenical buy generic viagra express delivery can you purchase viagra online cialis cheap impotence treatment cheapest viagra find discount viagra free cialis cheap levitra viagra money order cheap generic levitra viagra free shipping viagra samples buy viagra on internet order no rx viagra 25mg viagra discount cialis online cheap cialis online viagra buy viagra cheap viagra pharmacy miami order cialis no prescription required purchase levitra online viagra tabs us viagra buy cialis on internet cheap viagra overnight delivery where viagra available buy viagra in thailand cheapest cialis online order lexapro viagra medicine find viagra online cialis generic viagra sale generic zoloft buy cialis overnight delivery cialis no rx cialis uk buy viagra now online viagra fda approved cheap price cialis viagra australia viagra by mail cialis vendors cheapest viagra online order lexapro online purchase soma online viagra england buy soma without prescription free viagra canadian healthcare viagra viagra bangkok viagra prescriptions cialis buy drug viagra low price cialis online pharmacy generic sildenafil citrate quality viagra 100 mg viagra zoloft sale new viagra prozac cheap viagra ordering overnight cialis pharmacy online buy lexapro cheap cheap levitra online us viagra online find cheap cialis online discount cialis no rx viagra drug where viagra from discount cialis overnight delivery buy viagra online at cheap price viagra online pharmacy fda approved cialis medication viagra where to buy prozac buy viagra without a prescription viagra from india prozac prices viagra at discount prices cheapest viagra generic purchase xenical online cialis india dosage viagra how much does viagra cost buy generic prozac order cialis from canada purchase prozac buy cheap xenical online buy prozac cheap discount xenical cheap cialis from usa cialis 10mg very cheap viagra cialis without prescription what is viagra buy sildenafil online cheap levitra tablets viagra and canada custom order no rx viagra online buy viagra in mexico cialis soft cheapest xenical prices overnight viagra online viagra lowest price cialis cheap price lexapro without prescription buy viagra prescription viagra price comparison canadian viagra online best viagra prices viagra online purchase buy levitra order cialis online cheap generic cialis buy cheap soma order cialis in canada order viagra without prescription sale cialis levitra online pharmacy viagra order viagra with mastercard discount zoloft benefits of viagra viagra forum online prescription viagra viagra tablets where cheap viagra online generic drugs prozac for sale buy viagra without doctor prescription xenical online stores order discount cialis online cheap cialis on internet buy viagra generic soma without a prescription buy sildenafil cheap find cialis online purchase levitra generic viagra cheap buy soma cheap order discount viagra online viagra samples in canada viagra no prescription find discount cialis cialis side effects ordering viagra soma online xenical online find discount viagra online order viagra cheapest sildenafil citrate purchase viagra from us viagra sale online cheap cialis overnight delivery cheap viagra pills buy viagra on line order single viagra online order cialis take viagra best viagra cheap cialis no rx xenical sale store viagra canada viagra online buy cheapest viagra online order prozac viagra in canada buy viagra from canada viagra without prescription cheap lexapro buy sildenafil in canada buy zoloft cheap viagra order cheap soma cheap cialis drug viagra online buy viagra in amsterdam 50mg viagra viagra discount online lexapro best price viagra mastercard viagra cost viagra online overnight delivery viagra order generic cialis viagra generic online viagra purchase buy cheap cialis cialis information information viagra xenical generic viagra purchase on line where to order cialis best price cialis buy viagra no rx viagra generic online soma levitra prescription buy generic zoloft purchase cialis overnight delivery sildenafil citrate cheapest zoloft buy cheap viagra online cialis rx buy prozac without prescription viagra brand pharmacy online order cialis from us lexapro cheap buy viagra in canada generic prozac tablets viagra cialis for sale generic soma viagra original cheepest viagra cialis order cheap cialis tablet where purchase viagra cheapest xenical generic viagra viagra pills sale buy viagra generic online no rx cialis cialis from canada cheap cialis without prescription cialis online without prescription viagra tablet approved cialis pharmacy xenical soma pills order xenical viagra mail information viagra online cialis in bangkok purchase generic viagra buy viagra low cost cheap cialis online cialis free sample buy viagra uk viagra natural levitra cheap cialis from india best price for cialis where purchase viagra online order cheapest viagra cheap xenical online the real viagra to buy in the usa buy viagra in malaysia where viagra where to buy viagra cialis online 50 mg viagra cheap zoloft tablets buy cheapest cialis online cheap viagra in canada cheap viagra no rx branded viagra order cheap viagra buying viagra online online prozac buy viagra cheap tablet viagra levitra generic buying viagra indian viagra generic viagra no rx required purchase lexapro online zoloft cialis malaysia online buy viagra buy viagra without prescription viagra suppliers viagra in us xenical without a prescription buy zoloft online mg viagra online pfizer viagra discount soma prozac lowest price cialis discount lexapro cheap viagra from canada no prescription viagra online viagra buy viagra overnight shipping no rx lowest price for cialis best deals viagra zoloft pharmacy zoloft prices buy sildenafil in uk price of prozac india drug viagra canada viagra online pill viagra order cheap viagra online best place viagra safe place to buy viagra purchasing viagra with next day delivery viagra on internet buy sildenafil low cost viagra side effects soma discount viagra free delivery cheapest levitra order viagra no rx online xenical buy cialis from canada viagra visa buy cialis in us lowest price zoloft purchase viagra from canada buy viagra from brazil viagra information find viagra buy viagra caverta order prozac online zoloft buy viagra overnight delivery viagra prescription cialis prices buy real viagra find no rx viagra buy cheap lexapro cheap generic zoloft buy discount viagra online price viagra cheap viagra no prescription order viagra from viagra overnight shipping xenical online cheap buy viagra in london 100mg viagra buy viagra from us buy sildenafil internet buy xenical without prescription viagra without rx cheap viagra without prescription buying cialis online buy sildenafil citrate cialis tablets viagra uk buy and purchase sildenafil online purchase cialis without prescription the name generic viagra viagra review best price for generic viagra buy viagra pills viagra from canada lexapro online cheap buy cialis no rx lowcost viagra buy xenical cheap no rx viagra online mexican viagra suppliers viagra lexapro online stores lowest price viagra order herbal viagra online 20mg cialis zoloft discount xenical pharmacy buy and purchase viagra online zoloft for sale cialis tablet buy cialis cheap no rx viagra where to buy zoloft cheap discount viagra purchase prozac online impotence medication cheap lexapro online cheap viagra without a prescription get viagra online buy cheap soma online cialis buy online generic viagra price prices viagra purchase viagra no rx mail viagra levitra online stores purchasing viagra zoloft without prescription viagra vs cialis buying generic cialis effect viagra generic cialis cheap pharmacy viagra purchase viagra no prescription canadian pharmacy viagra tablet cialis cialis price zoloft cheap cialis online cheap viagra now online buy viagra cheap online online pharmacy levitra without prescription zoloft no prescription cialis 10 mg lowest price levitra buy cheapest viagra medical drugs buy generic xenical buy viagra lowest price viagra mail order viagra cost pill buy cheap lexapro online buy cheap cialis online buy cialis on line buy sildenafil canada generic viagra reviews impotence pills natural viagra cheapest prozac prices purchase soma cialis overnight shipping buy cialis online cheap order viagra with visa viagra cost zoloft without a prescription buy viagra no prescription order viagra on internet buy lexapro online buy generic viagra overnight shipping cialis in australia cheapest lexapro prices buy cheap cialis internet where buy viagra online cialis soft tab cheap viagra from usa cheapest generic viagra online buy australian viagra buy levitra online viagra no rx zoloft online lexapro online tramadol hydrochloride buy generic viagra next day viagra canada buy cheap levitra online buy viagra in great britain viagra for cheap herbal viagra viagra cheap overnight viagra for sale without a prescription cheapest zoloft prices buy viagra new yorkviagra cheapest drug cialis online purchase buy viagra online at lowest price order cialis without prescription price of zoloft soma prices very cheap viagra online buy lexapro prozac online stores viagra vendors viagra en mexico order generic viagra impotence drugs discount generic viagra compare cialis prices online viagra very cheap cheap xenical tablets generic viagra next day delivery order viagra no prescription buy discount viagra purchase viagra in canada soma no prescription order herbal viagra pharmacy viagra online buy viagra toronto purchase viagra overnight delivery viagra online prescription where viagra line cheap viagra online find herbal viagra online find cheap cialis buy lexapro without prescription purchasing viagra online order cialis overnight delivery viagra price low cost cialis viagra best cialis cheap drug prozac prescription buy viagra low price erectile dysfunction viagra on sale prescriptions viagra buy cialis low price pills viagra generic viagra online order generic viagra online xenical without prescription prozac no prescription viagra free buy cialis without prescription viagra from uk purchase generic viagra online xenical cheap viagra overnight delivery viagra online ordering where can i purchase viagra online viagra alternative purchase xenical buy generic cialis online cheap generic prozac viagra cheap drug buy cialis lowest price xenical for sale cheap soma online overnight viagra find cheap viagra online overnight cialis levitra pills levitra for sale discount levitra purchase zoloft online buy viagra online without prescription drug cialis buy cialis from india generic viagra next day shipping original viagra buying generic viagra online reliable discount viagra cheapest viagra prices discount viagra no rx prozac pills purchase cialis approved viagra viagra buy online prozac sale buying generic viagra viagra from canada pharmacyIt makes a difference. Nothing like good old-fashioned, self-inflicted, Catholic guilt to keep a guy honest when he’s doing his business. That’s right, I started counting the squares of toilet paper I’d use each day. Got a problem with that? I posted a piece of scrap paper right there next to the toilet, kept a pencil on hand, [...]]]> TPIt makes a difference.

Nothing like good old-fashioned, self-inflicted, Catholic guilt to keep a guy honest when he’s doing his business.

That’s right, I started counting the squares of toilet paper I’d use each day. Got a problem with that?

I posted a piece of scrap paper right there next to the toilet, kept a pencil on hand, and tallied those suckers up before I even got off the pot. Kept me busy.

I did it with the full intention of making it an open-ended project (no horrifying pun intended), but ended up stopping after two weeks. The cool thing is, the record-keeping may be over, but the always positive enviro-guilt continues! I may not be keeping exact tabs on my wiping habits anymore, but I still pay attention to how much I’m ripping off with each swipe at the roll.

Ahhhh, yes… I can hear the forests sigh with pleasure every time I approach that glorious porcelain throne in the rear end of the house. That is the forests sighing, right?

]]>
http://onelittlething.org/today/2009/01/15/count-your-tp/feed/
Try Fixing it First! http://onelittlething.org/today/2008/10/18/try-fixing-it-first/ http://onelittlething.org/today/2008/10/18/try-fixing-it-first/#comments Sat, 18 Oct 2008 21:05:43 +0000 jmhunt Reduce waste -Around the house/car http://onelittlething.org/today/2008/10/18/try-fixing-it-first/ Fixed ToySo many things today are considered disposable.  Think about it, disposable razors, paper plates, plastic ware just to name a few.  Considering how cheap things are, especially kids toys that are made of plastic in China, we even consider those disposable.  When a toy is broken, as commonly happens with kids stuff, try fixing it before pitching it.

Today I was able to successfully fix my daughter’s bubble machine (pictured).  Basically it is a piece of plastic with a couple of motors and a fan.  It stopped working about a month ago and we had started looking for a replacement at the stores.  Instead of pitching it and buying a new one I tried to fix it.

Using a volt meter and a screw driver I was able to determine that the problem was a loose wire on the ON switch.  Many problems do not requires a degree in Electrical Engineering to diagnose and fix.  Many problems can be solved with a little glue (super glue is great for plastic repairs).  After finding the problem, it was easily fixed using a soldering iron and some solder. It took about 20 minutes all in all and that was even with help from my four year old twins along the way.

Not everything is salvageable, but many things are.  I also took a part a favorite toy helicopter today that had a spinning rotor that wasn’t spinning anymore.  Unfortunately the problem was several broken motor mounts inside that would not hold up even to super gluing.  After pulling the electric motor and switch, which I hope to make into something else like a mini wind turbine in the future, the rest had to be chucked.

So the next time something stops working, spend a few minutes trying to figure out what is wrong and see if you can fix it.  Remember common sense and don’t get into something that is beyond your capability.  Gluing back together a wooden toy is an easy thing and will make a little one very happy after they thought their toy would never be the same.

]]>
http://onelittlething.org/today/2008/10/18/try-fixing-it-first/feed/
Defanging your Entertainment Center’s Vampire http://onelittlething.org/today/2008/10/12/defanging-your-entertainment-centers-vampire/ http://onelittlething.org/today/2008/10/12/defanging-your-entertainment-centers-vampire/#comments Sun, 12 Oct 2008 15:26:01 +0000 jmhunt Reduce waste Save energy Combat climate change -Around the house/car http://onelittlething.org/today/2008/10/12/defanging-your-entertainment-centers-vampire/ Defanging Entertainment SystemsA lot of people enjoy watching TV and movies at home.  My family really does.  Most folks have some variation of entertainment system setup at home.  Some basic components that almost every entertainment system include are TV, DVD Player and/or VCR and cable box.  Some larger entertainment systems include a stereo receiver, CD player, DVR (e.g. TiVo), MP3 player and more.  What most people don’t realize is that each of these components draws power even when turned off and it can be a considerable amount when you combine all the components in your entertainment center. 

Why do they draw power even when they are turned off?  A common reason is so that you can use the remote control to turn them on.

A good device/component, in my opinion, is one that uses the least power when turned off.  In the entertainment center world good is under 2W when off.  Bad can be >90W (WHEN TURNED OFF) and even 20W over time adds up very quickly.  With a few minutes and a power strip, I have been able to lower the vampiric load of my entertainment center by 40W, read on to find out how you can do the same and what this will save you over time.  

Steps to reduce the bite from your entertainment center:

  1. Inventory the components in your entertainment center.  Identify which components you want to be able to turn on from the comfort of your couch (e.g., it is really nice to turn the TV on using the remote from the couch).  Identify those components that you have to stand up to use already (e.g. you need to get up to put in a VCR tape or DVD).  If you have a watt meter handy, (e.g. kill-a-watt) measure and record how much power each component uses when turned off so you can determine if it is worth it or not.
  2. Plug those components, like the DVD player, that you already need to stand up to use into a power strip.  I am a big fan of saving energy without sacrificing quality of life and convenience first.  Once you’ve done all those things, then you can make harder decisions about sacrificing convenience to save the world.
  3. Consider the remaining components. Are there any that you can live with needing to stand up to use? My favorite one to recommend is your cable box.  A cable box can use between 20-30W when turned off.  The fancier the cable box, such as digital and/or HD, the more power it uses even when turned off.   Who needs to use their cable box when their TV is turned off.  My cable box uses 29W when powered off.  We rarely watch TV directly through the cable box, so that was a no brainer for me.  Be careful with Digital Video Recorders (DVR), e.g., TiVo, because they need to be on to record the shows and they may be using the cable or satellite box to get their signal.  Also, some cable boxes have DVRs built into them, in which case if you want them to work, they need to stay powered up.
  4. Turn off the powerstrip.  When you want to use your VCR, turn it on from the power strip, insert the tape and enjoy.
  5. (Optional) Calculate your savings.  I’ll go into showing how to calculate your savings below.  For a few minutes of my time, I will be able to save 30 kWh a month or about $5.

Calculating Savings

  1. Take the sum of the power savings from turning off those components, in my case that is 40W for the cable box (29W), DVD Player (2W) and VCR (9W).  
  2. Multiply that times 24 hrs/day to get the energy savings per day (Wh)
    1. Multiply by 30 days/month to get monthly savings
    2. Or multiply by 365 days/year to get annual savings
    3. Divide by 1,000 to get the answer in kWh (the same thing you pay the electric company based on)
  1. Multiply your energy savings by your electric rate (e.g., $0.17/kWh) to get monetary savings.
  2. Multiply your energy savings by 1.341 lbs CO2/kWh which is the average US emissions of CO2 for electricity generation from a DoE Report in 2000 http://www.eia.doe.gov/cneaf/electricity/page/co2_report/co2emiss.pdf

My Example:

Monthly Savings

40W x 24hr/day x 30 days/month = 28,800 Wh per month
÷ 1,000 W/kW => 28.8 kWh per month
x 17¢/kWh => $4.90 per month
x 1.341 lbs CO2/kWh => 38.6 lbs CO2 per month

Annual Savings

40W x 24hr/day x 365 days/year ÷ 1,000 W/kW = 350.4 kWh per year
x 17¢/kWh => $59.57 per year
x 1.341 lbs CO2/kWh => 470 lbs CO2 per year

There are also sensing power strips out there that will turn off auxiliary devices when a main device is in standby mode.  For example the printer for a computer or your cable box, VCR and DVD Player for your TV.  I’ve not used one of these before, but they sound like they would be a nice marriage between convenience and saving energy.

]]>
http://onelittlething.org/today/2008/10/12/defanging-your-entertainment-centers-vampire/feed/
Can you take 5 minute showers? http://onelittlething.org/today/2008/09/01/can-you-take-5-minute-showers/ http://onelittlething.org/today/2008/09/01/can-you-take-5-minute-showers/#comments Mon, 01 Sep 2008 14:23:22 +0000 jmhunt Reduce waste Save energy Combat climate change -Around the house/car http://onelittlething.org/today/2008/09/01/can-you-take-5-minute-showers/ Low Flow ShowerheadHow long does it take to get clean in the shower?  Is it 10 minutes?  Did you know that a 10 minutes shower with a non-low flow shower head can use upwards of 80 gallons of water and generate up to 4 pounds of CO2, not to mention the cost of the energy to heat the water.

By installing a low flow shower head and cutting your shower time to 5 minutes you can reduce your water usages and CO2 emitted by 70-80%.  I came across this tip as part of a community competition my family is participating in called the Energy Smackdown.   To get started, spend a week just measuring how long of showers you take.  Then try to reduce that to 5 minutes.  Once you start measuring your showers, it may be hard to not reduce them.  Don’t worry if you start taking shorter showers right away while establishing your base line. 

My wife and I discovered some amusing things about our showers.  Before we started tracking them, we both thought that I was taking the the long showers and she was taking the shorter ones.  It turns out that I was averaging around 6 minute showers and she was closer to 8 minute showers.  Now we’re down to around 4 minutes for me and just over 5 minutes for her.  Be sure to have fun doing it or you’ll stop.

If you need help with a low flow shower  head, check with your local hardware store.  They are very easy to install and can save tons of water.  The standard for low flow showerheads is 2.5 gallons per minute or less and some go as low as 1.6 gallons per minute.  That is a major improvement over the 5-8 gallons per minute for the non-low flow variety.

References:

What is a Low-Flow Showerhead?

Referenced from the Energy Smackdown challenge around 5 minute showers:

Gershon,David (2007), Low Carbon Diet, A 30 Day Program to Lose 5000 Pounds, Empowerment Institute, Woodstock, NY.

]]>
http://onelittlething.org/today/2008/09/01/can-you-take-5-minute-showers/feed/
Bring It Home After the Game http://onelittlething.org/today/2008/07/18/bring-it-home-after-the-game/ http://onelittlething.org/today/2008/07/18/bring-it-home-after-the-game/#comments Fri, 18 Jul 2008 20:39:41 +0000 jmhunt Reduce waste -Around the house/car http://onelittlething.org/today/2008/07/18/bring-it-home-after-the-game/ Recycling BinSometimes recycling things takes a little work, but thankfully a little effort can go a long way.  Every week in the summer time, I play softball.  The captain of the team brings a cooler of ice cold bottled water to the game, bless him.  Unfortunately, there are only trash cans near the softball fields.  For the past couple weeks, I have started collecting the empty water bottles and bringing them home to put in our recycling bin, which the town picks up.  Except for my teammates trying to move my collection of bottles to the trash barrels, last week I had to intercept two of my teammates who had kindly picked up the bottles to throw away, this has been really easy.  I load a dozen or so empty bottles (and the occasional empty beer can) into my bag and take it home.  The empties are extremely light and I don’t notice the added weight. I do not know how much energy or oil is saved, but it adds up quickly when you consider how many bottles would be going into the landfill otherwise at a dozen or so a week.

So next time your out somewhere and there isn’t a friendly recycling bin available, consider throwing the empty into your bag instead of the trash.

 And before anyone comments on it, I myself refill a bottle with water for the games.

]]>
http://onelittlething.org/today/2008/07/18/bring-it-home-after-the-game/feed/
Read Someone Else’s Book http://onelittlething.org/today/2008/06/16/read-someone-elses-book/ http://onelittlething.org/today/2008/06/16/read-someone-elses-book/#comments Mon, 16 Jun 2008 04:12:50 +0000 jeff Reduce waste -Around the house/car -In the 'hood http://p10.hostingprod.com/@onelittlething.org/today/2008/06/16/read-someone-elses-book/ Kansas City library parking garage. How many books are on your bookshelf?

Of those, how many have you read?

Who cares.

How many do you plan to read?

Who cares.

How many do you plan to read, and then go back and read or reference again after that? Those are the ones that I think are probably worth buying. The rest you probably could have gotten from the library and been just as happy.

Yep, the library. Remember that place from elementary school? They lend to adults too. Check it out. What they don’t have, they can usually get for you within a couple of days. And going there just makes you feel like a better person. I swear. It’s a real pick-me-up.

Plus, of course, reading and returning is also cheaper, and it means fewer trees cut down, fewer books shipped to every Barnes and Noble in the country — hence less oil and gas used — and less groundwater-polluting ink made and used.

Consider these facts about the environmental impact of the publishing industry (pulled together by Co-Op America):

The pulp and paper industry is the single largest consumer of water used in industrial activities in OECD [wealthy] countries and is the third greatest industrial greenhouse gas emitter, after the chemical and steel industries.

Most of the world’s paper supply, about 71 percent, is not made from timber harvested at tree farms but from forest-harvested timber, from regions with ecologically valuable, biologically diverse habitat.

Tree plantations host about 90 percent fewer species than the forests that preceded them. More on publishing’s impact on forests.

In order to make paper “brighter,” wood fibers are often bleached with chlorine or chlorine compounds. When these bleaching agents are combined with organic matter such as wood fibers, one byproduct is dioxin, a known human carcinogen….In the paper bleaching process, dioxin finds its way into the environment, contaminating water, soil, and our food supply. Dioxin bioaccumulates in the fat of fish, seabirds, and mammals, and it has been associated with cancers, lymphomas, diabetes, immune system disorders, and birth defects. More on the environmental impacts of chlorine, and some friendlier alternatives.

Lead, cadmium and barium are a few of the highly toxic heavy metals found in some inks and these can easily seep into the environment, contaminating our soil and groundwater. Concentrations of heavy metals in the human body have been linked to serious neurological disorders, particularly in developing brains. Petroleum products and solvents typically consisting of alcohol or different hydrocarbons are also common ingredients used in inks. Most solvents are toxic and nearly all release volatile organic compounds (VOCs) into the atmosphere as they dry. VOCs are a well-known culprit in the problem of ozone depletion. More on inks and vegetable-based alternatives.

So, my girlfriend’s got a bunch of art books on the shelf. I say, no problem. She flips through them every couple of days for ideas and inspiration. These are great books to have on hand.

But I’ve tried to purge my shelf of all the books that are just there to make me feel good. Seriously, so I read John Locke’s Treatises of Government in college. Who cares. Not me, not my girlfriend, and not the few people who occasionally circulate through my house. Send it to the used book store for the next college kid.

And I want to read The Omnivore’s Dilemma, by Michael Pollan. I’ll order it at the library.

But I’m keeping my copy of Siddhartha, because I’ll reread it every time my life starts to spiral. Plus, it’s like, pamphlet-size.

Image: Parking garage at the Kansas City library. © jonathan_moreau (flickr)

]]>
http://onelittlething.org/today/2008/06/16/read-someone-elses-book/feed/
Ride the Heat Wave http://onelittlething.org/today/2008/06/11/ride-the-heat-wave/ http://onelittlething.org/today/2008/06/11/ride-the-heat-wave/#comments Wed, 11 Jun 2008 04:30:34 +0000 jeff Save energy -Around the house/car http://p10.hostingprod.com/@onelittlething.org/today/2008/06/11/ride-the-heat-wave/ Stove off Pot onGot an electric stove? I do, unfortunately.

I hate the thing — mostly because when I turn it off, it doesn’t cool off. Not for a few minutes anyway. Way inefficient.

But I’ve recently realized I can at least make the most of that annoying electric-stove characteristic by shutting it down a little early and riding the heat wave home to the finish line.

Tonight’s noodle soup, for example, required holding the soup at a boil for 3 minutes after putting in the noodles. Shut it down after 1, ride the wave for the last 2, and I’ve saved a bit of unnecessary heating there. I’m not sure how much energy is used to heat up those coils, but the whole soup-making process probably took about 8 minutes, start to finish. Since the last 2 were on residual heat, shutting down early saved 25% in that case.

Similar results for last night’s pasta.

Of course this doesn’t work so well for the giant pot of soup that takes 30 minutes to cook, but hey, it’s a little thing.

]]>
http://onelittlething.org/today/2008/06/11/ride-the-heat-wave/feed/
Reduce and Reuse, Too http://onelittlething.org/today/2008/06/08/reduce-and-reuse-too/ http://onelittlething.org/today/2008/06/08/reduce-and-reuse-too/#comments Mon, 09 Jun 2008 01:31:32 +0000 jeff Reduce waste Save energy -Around the house/car -In the 'hood http://p10.hostingprod.com/@onelittlething.org/today/2008/06/08/reduce-and-reuse-too/ Coffee mugAhhh, “reduce” and “reuse” — the poor stepchildren of “recycle.” Truth is, the grand green triumverate starts with “reduce” and “reuse” for a reason.

Recycling is nice, I suppose, if you’ve absolutely got to use and dispose of something. But the recycling process still uses up a lot of energy — and it’s nearly impossible to say how efficient the process is in any given locale. I recently asked Bry Lynas, OneClimate.net editor and OneWorld’s resident climate/energy scientist/guru, about the value of recycling versus burning paper and cardboard products. He says:

In some places, there may be minimum transport and highly-efficient use made of the waste whilst in others, the paper might be shipped to China for recycling or (maybe this is an ‘urban myth’) tipped into landfills anyway! And that’s what makes your question so difficult to answer. And it’s why I tend to use most of my paper and cardboard either in the stove or in the compost.
Click here to weigh in on that discussion.

And of course every new product you purchase means more energy is needed to produce it and to accumulate the materials that go into it.

If it’s a wood/paper product — like your daily coffee cup — that also means more forest land has been cut down — and CO2 released into the atmosphere.

Other materials could require mining, which often destroys landscapes and pollutes rivers and groundwater. According to EARTHWORKS, a non-profit organization dedicated to protecting communities and the environment from the destructive impacts of mineral development:

Mining enough gold for a single ring creates 20 tons of mine waste. To extract the huge volumes of waste rock and ore necessary to produce the gold/silver/copper, most modern mines are enormous open pits. These pits often exceed 1 mile in diameter and 1,000 feet in depth. Some, like the Bingham Canyon mine in Utah, are visible from orbit. The pollution impacts of these operations are proportional to their size: according to the EPA, hardrock mining is the number one toxic polluter in the United States, and has polluted 40% of the stream reaches of the headwaters of western watersheds.
More on mining

And plastics… of course plastic is a petroleum product. So that means even more oil than what’s already needed to produce the energy to create, ship, and sell the product. With oil, of course, come a whole host of negative consequences (from war to displacement of local people to environmental destruction). According to Oil Change International, a non-profit organization working to highlight the true price of oil:

Communities and the environments around them are often subject to seismic explosions and forest clearing during [oil] exploration, the production of toxic drilling muds and waste waters while drilling takes place, and then routine gas flaring during oil extraction. Oil spills from pipelines, tankers and tank farms and deadly dioxins from refineries round out the industries’ deserved polluting reputation….

Since the 1973 Arab oil embargo, successive US administrations have equated national security with access to, and control of, oil – particularly in the Persian Gulf, which holds two-thirds of global oil reserves. In other words, as long as we need oil, we need the Persian Gulf. Faced with this unpleasant fact, every President since Carter has chosen to defend US “access” to the Persian Gulf….

Scholars have examined the relationship between corruption, authoritarian governments, governance, conflict, and extractive industries, and have found strong evidence for a ‘repression effect’, which holds that resource wealth retards democratisation by enabling the government to better fund the apparatus of repression.
More on the true price of oil

And who knows what it takes to turn oil into tupperware (or other plastic products), but it can’t be a simple and painless process. Surely more pollution and energy used there.

So what’s the point here? All these negative consequences can be avoided by simply not buying something new — whenever possible. Hence “reduce.”

If you must buy something new, at least try to get as much use out of it before purchasing another one. Thus, “reuse.”

A few simple suggestions:

For starters, if you drink coffee or another beverage outside the house even on a semi-regular basis, get a reusable cup. I’ve used my coffee mug for orange juice, soda, water, and coffee — I’ve used it in coffee shops and movie theaters alike.

Don’t buy bottled water unless you’re already out and about and have no other choice. And in that case, why not stash that bottle, take it home, and get as much use out of it as possible.

Or try bringing your own tupperware to the bakery — save a bag or a box.

And please, don’t buy tupperware. Put your leftovers in an old pasta-sauce jar. Or if you ever order take out Chinese or other food — save the containers. Reuse. And when you’ve accumulated so many of those little buggers that you just can’t keep them all in your cupboard anymore, look into donating them to Goodwill or another second-hand store, where someone else can buy them cheap to keep them in use.

And then, when all else fails, of course… recycle it.

]]>
http://onelittlething.org/today/2008/06/08/reduce-and-reuse-too/feed/
Get on Your Bike and Ride http://onelittlething.org/today/2008/05/31/get-on-your-bike-and-ride-2/ http://onelittlething.org/today/2008/05/31/get-on-your-bike-and-ride-2/#comments Sat, 31 May 2008 22:11:30 +0000 jeff Save energy Combat climate change Live healthy -Around the house/car -In the 'hood http://p10.hostingprod.com/@onelittlething.org/today/2008/05/31/get-on-your-bike-and-ride-2/ Bike rack © FrizzText (flickr) Bikes are on the rise around the world, according to a recent article on OneWorld.net. (I should know — I edited it.)

Some 130 million bikes were produced worldwide in 2007 — more than double the number of cars rolling off assembly lines (52 million). Bike production took off in the 1970s, and after a brief dip, has been soaring since 2001.

So, why don’t you hop on and get with the cool kids. It saves gas, which saves money and reduces your CO2 emissions. It’s healthy for the body and, frankly, for the mental state too — especially if you’re like me and you spend too much time in an office chair each day.

According to the League of American Bicyclists (via Co-Op America), 40% of Americans’ car trips are 2 miles or less. On any nice day, that can easily be done by bike. I’ve just put a rack and saddle bags on my bike. Now I can ride to the coffee shop, supermarket, and video rental store.

And if you’re really into the idea, think about converting to a “human-electric hybrid” bike. It’s really not that crazy an idea — I saw one parked outside my supermarket in Denver the other day.

In case you’re interested, here’s a little more on the state of bicycle riding and bicycling policy in the United States, from that same OneWorld.net article:

The United States lags far behind this emerging trend, with less than 1 percent of workers commuting by bicycle. Overall, bike ridership has dropped by 32 percent since the early 1990s.

But, [the Earth Policy Institute report] notes, there are positive signs as well: “Aided by $900 million a year in federal funding for promotion of biking and walking for 2005 to 2009, the installation of bicycle facilities — including parking, bike-friendly roads, and designated lanes — is proceeding at a record pace” in the United States.

Several large cities, including New York, plan to double bike and pedestrian routes by 2030. Washington, DC is set to begin a bike-sharing program like that in Paris, and even hilly San Francisco is considering a similar program, according to the Worldwatch Institute, and environmental think tank.

Bicycle advocacy groups are expanding, and a “Complete Streets” movement has blossomed in recent years, bringing together a broad coalition of citizen and environmental groups demanding more pedestrian- and cyclist-friendly roads. Six states and more than 50 cities, counties, and metro regions have now enacted some form of Complete Streets legislation.

(Image © FrizzText [flickr])

]]>
http://onelittlething.org/today/2008/05/31/get-on-your-bike-and-ride-2/feed/
Buy Used http://onelittlething.org/today/2008/05/27/buy-used/ http://onelittlething.org/today/2008/05/27/buy-used/#comments Tue, 27 May 2008 13:25:45 +0000 jeff Reduce waste Save energy -Around the house/car http://p10.hostingprod.com/@onelittlething.org/today/2008/05/27/buy-used/ Jeffs Goodwill SweaterThink of all the energy that goes into producing new clothes. Especially nowadays, when most of the clothes we buy in the Gap or Old Navy are made in Indonesia, Malaysia, Madagascar, Malawi, China, India, Bangladesh, Philippines, Taiwan, Nepal… you get my point.

Consider the land and energy needed to grow the cotton or whatever else. Then the harvesting and transporting of that cotton to a factory, where it is made into cloth. Then the transporting of the cloth to another factory — maybe halfway around the world — where it is made into a shirt or a pair of shorts. Then the transportation across the world to your Gap store. That’s a lot of energy for a pair of shorts.

Now consider what it takes for me to get a used Gap sweater or some shorts. Someone in Denver realizes they’re just not going to wear that sweater anymore that Aunt Linda bought them for Christmas last year. They drive it down to the local Goodwill. Someone prices it and puts it on the shelf. I drive down to the same Goodwill a week later, buy the sweater, and take it home.

By buying used, I keep a sweater in circulation here in the States, I keep it from being sent back to Bangladesh or Malawi to be re-sold there for a dollar, and I lower demand (and therefore supply) for new sweaters, which span the globe before getting onto my back.

And I probably saved myself about $30.

I know — you’ll say it’s just weird to wear things that other people have sweat in. Well, all I can say to that is, get over it. One washing gets out all the germs, all the sweat, all the dirt that that random person put there. I’ve been wearing used clothes for several years now, and I haven’t gotten a single weird disease.

]]>
http://onelittlething.org/today/2008/05/27/buy-used/feed/